The word "HEROIC" in red text followed by the number "30" in white text on a dark green background.

Join our FREE Heroic30 Renew Men Challenge on March 1, for a daily video. 5 minutes a day, 30 days. Become a heroic man.

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Christ spent 40 days in the desert to prepare for his mission. We only ask 30, and make it easy. Join men and focus on a prayer-charged, 30-day sprint to bring God back into your daily routine. Get a daily email with a video. No obligation. No credit card.
No chance you stay the same.
Join 425+ Men - Begins March 1, 2026

On March 1, start watching 1 video each day:

Day 1 Embracing Fatherly Protection
Deacon Harold
Day 2 Cultivating Humble Obedience
Brett Powell
Day 3 Practicing Just Provision
Kevin O'Brien
Day 4 Fortitude in Adversity
Bishop Scott
Day 5 Prudence in Decision-Making
Jimmy Dee
Day 6 Temperance in Daily Life
Fr Troy Nguyen
Day 8 Justice Toward the Vulnerable
Bill Moyer
Day 9 Fortitude Against Fear
Matthew Christoff
Day 10 Prudent Silence
Mark Hartfiel, TMIY
Day 11 Temperance in Anger
Jon Leonetti
Day 12 Heroic Witness in Work
Peter Herbeck
Day 13 Justice in Relationships
Michael Gormley, TMIY
Day 14 Fortitude in Prayer
Andre Regnier
Day 15 Prudence in Temptation
Bishop Joe Coffey
Day 16 Temperance for Health
John Chick
Day 17 Heroic Forgiveness
Jeff Joaquin
Day 18 Feast of St. Joseph Consecration
Fr Larry Richards
Day 23 Heroic Patience
Zac Wiershem, TMIY
And more!
Coming soon!
"Thank you for all of the work that you have done in creating this initiative.
"It is amazing what a conversation over lunch with the Holy Spirit can result in!!"
Most Rev. Bishop William T. McGrattan
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"This 31-day challenge invites men to copy St. Joseph, patron of the Universal Church, and model of heroic virtue.
"This March (dedicated to St. Joseph), we honor him through daily acts of prayer, reflection, and action. Each day focuses on a key aspect of heroic virtue—fortitude, justice, prudence, and temperance—while highlighting St. Joseph's role as protector, provider, and silent servant. Practicing these virtues will help men face modern challenges with courage, self-sacrifice, and faithfullness to God's will."
Sean Lynn Challenge Host, Heroic Men Canada
Top 3 Most Engaged Dioceses - based on number of signups
Diocese of Calgary
90 Signups
Diocese of Kamloops
17 Signups
Archdiocese of St Paul & Minneapolis
16 Signups
Take the challenge:
Share this Heroic30 with your men's group, your parish, and challenge men in other parishes! Get your diocese to the top!
Why men joined our recent Heroic 30 Challenges
I wanted to get away from the endless notifications and scrolling for nothing ! I agree with some of the others this will help me finish Lent strong.
Dennis Sr.
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I’m more focused and less ( trivially ) distracted.
Steve H.
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I’m taking this challenge to stop using social media as a remedy for all my problems and to allow God to take back my life.
John S
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I have leveled up my prayer and meditation.
Bradley H
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